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<h2 data-sider-select-id="12d4784c-56dd-4968-8f09-132664d1ff23">Shromážděte si ingredience</h2><p>Než začnete, ujistěte se, že máte všechny potřebné ingredience. Budete potřebovat čaj, tapiokové perly, cukr a mléko. Ty najdete ve většině asijských obchodů s potravinami nebo na internetu. Pokud budete mít vše připraveno, bude celý proces hladký a příjemný.</p><p>Na čaj můžete použít černý, zelený nebo dokonce ovocný čaj. Výběr je na vás. Tapiokové perly jsou nutností pro klasickou texturu bubble tea. Cukr slouží k oslazení nápoje a mléko mu dodá krémový nádech.</p><figure id="figure-7933upq97dlwdz6gvy"><img id="7933upq97dlwdz6gvy" src="https://images.unsplash.com/photo-1470087167738-6aa485ff65dc?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wyNjI5NjF8MHwxfHNlYXJjaHwyMnx8YnViYmxlJTIwdGVhJTIwaW5ncmVkaWVudHN8ZW58MHx8fHwxNzE2MTQ5NjI5fDA&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080" alt="bubble tea ingredients" class="object-cover bg-gray-100 rounded-2xl md:rounded-3xl lg:rounded-4xl" style="aspect-ratio: 16/9;" data-mce-src="https://images.unsplash.com/photo-1470087167738-6aa485ff65dc?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wyNjI5NjF8MHwxfHNlYXJjaHwyMnx8YnViYmxlJTIwdGVhJTIwaW5ncmVkaWVudHN8ZW58MHx8fHwxNzE2MTQ5NjI5fDA&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080" data-mce-style="aspect-ratio: 16/9;"></figure><p data-sider-select-id="cab91867-2e26-44c2-a05b-db3889dce49d">Připravujte opatrně, aby se nelepily. Nechte je vařit asi 20 minut, pak vypněte oheň a nechte je dalších 20 minut odležet.</p><p data-sider-select-id="6fe7a921-bed0-4187-9d4d-642737a31cff">Po uvaření vodu slijte a perly propláchněte pod studenou vodou. Tím se zastaví proces vaření a perly se stanou žvýkacími. Pokud máte rádi sladké, můžete do nich přidat trochu cukru.</p><h2 data-sider-select-id="e2433b96-bf56-42f9-889c-c1acc69abdef">Uvařte si čaj</h2><p>Zatímco se perly vaří, můžete si uvařit čaj. Dejte vařit vodu a zalijte jí čajové lístky nebo sáčky. Nechte louhovat asi 5 minut, nebo déle, pokud máte rádi silný čaj. Po skončení vyjměte čajové lístky nebo sáčky a nechte čaj vychladnout.</p><p>Do ještě horkého čaje můžete přidat cukr. Dobře jej promíchejte, aby se cukr zcela rozpustil. Tím získá váš bublinkový čaj sladký základ.</p><figure id="figure-ugjpg53am8lwdz6jly"><img id="ugjpg53am8lwdz6jly" src="https://images.unsplash.com/photo-1521684415672-2306f06332a4?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wyNjI5NjF8MHwxfHNlYXJjaHwxOXx8YnViYmxlJTIwdGVhJTIwYnJld2luZ3xlbnwwfHx8fDE3MTYxNDk2MzN8MA&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080" alt="bubble tea brewing" class="object-cover bg-gray-100 rounded-2xl md:rounded-3xl lg:rounded-4xl" style="aspect-ratio: 16/9;" data-mce-src="https://images.unsplash.com/photo-1521684415672-2306f06332a4?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wyNjI5NjF8MHwxfHNlYXJjaHwxOXx8YnViYmxlJTIwdGVhJTIwYnJld2luZ3xlbnwwfHx8fDE3MTYxNDk2MzN8MA&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080" data-mce-style="aspect-ratio: 16/9;"></figure><p data-sider-select-id="aa423a17-f079-46b1-a68e-67c2997c22da">Pokud máte rádi studený bublinkový čaj, můžete přidat kostky ledu. Můžete také použít šejkr, abyste nápoj dobře promíchali a napěnili.</p><h2 data-sider-select-id="253bc6c7-c069-4ca2-9a3f-782fd434c75f">Přizpůsobení nápoje</h2><p>Jednou z nejlepších věcí na domácí přípravě bublinkového čaje je, že si ho můžete přizpůsobit. Pokud máte rádi sladký čaj, přidejte více cukru. Použijte různé druhy mléka, například mandlové nebo sójové, pokud je preferujete. Můžete dokonce přidat ovocné sirupy nebo čerstvé ovoce pro jedinečný nádech.</p><p>Experimentujte s různými příchutěmi a najděte tu, která vám chutná nejvíce. Možnosti jsou neomezené, když si ho připravíte sami.</p><figure id="figure-th4b4gdjdlwdz6nhi"><img id="th4b4gdjdlwdz6nhi" src="https://images.unsplash.com/photo-1504177847824-d075f5706770?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wyNjI5NjF8MHwxfHNlYXJjaHwyOHx8Y3VzdG9tJTIwYnViYmxlJTIwdGVhfGVufDB8fHx8MTcxNjE0OTYzN3ww&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080" alt="custom bubble tea" class="object-cover bg-gray-100 rounded-2xl md:rounded-3xl lg:rounded-4xl" style="aspect-ratio: 16/9;" data-mce-src="https://images.unsplash.com/photo-1504177847824-d075f5706770?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wyNjI5NjF8MHwxfHNlYXJjaHwyOHx8Y3VzdG9tJTIwYnViYmxlJTIwdGVhfGVufDB8fHx8MTcxNjE0OTYzN3ww&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080" data-mce-style="aspect-ratio: 16/9;"></figure><p data-sider-select-id="8fb04122-97fb-4180-bb7f-dbc642bcdbce">Domácí výroba bublinkového čaje je zábavná a obohacující zkušenost. Můžete kontrolovat ingredience a připravit si ho přesně tak, jak ho máte rádi. Navíc je to skvělý způsob, jak zapůsobit na své hosty.</p><h2 data-sider-select-id="fb01d2eb-bda5-499d-82b3-d6a8f2e4b116">Sdílejte své výtvory</h2><p>Rádi bychom viděli váš domácí bublinkový čaj. Sdílejte své fotografie na sociálních sítích a označte nás. Uvidíme, kdo vymyslí nejkreativnější bublinkový čaj.</p><p>Domácí výroba bublinkového čaje je nejen zábava, ale také skvělý způsob, jak si vychutnat lahodný nápoj. Takže si nasbírejte ingredience, postupujte podle následujících kroků a vychutnejte si domácí bubble tea.</p><p data-sider-select-id="c9be277a-bce0-44ec-a3b6-31aef37f81ba"><img id="jvgalhle8elwdz6q20" class="object-cover bg-gray-100 rounded-2xl md:rounded-3xl lg:rounded-4xl selected" style="font-family: var(--body-fontFamily); font-size: calc(18px * var(--body-fontSize, 1)); font-style: var(--body-fontStyle, normal); font-weight: var(--body-fontWeight, 400); aspect-ratio: 16 / 9;" src="https://images.unsplash.com/photo-1667653722244-ddba1e1d0a53?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wyNjI5NjF8MHwxfHNlYXJjaHwzfHxzaGFyaW5nJTIwYnViYmxlJTIwdGVhfGVufDB8fHx8MTcxNjE0OTY0MXww&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080" alt="sharing bubble tea" data-mce-src="https://images.unsplash.com/photo-1667653722244-ddba1e1d0a53?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wyNjI5NjF8MHwxfHNlYXJjaHwzfHxzaGFyaW5nJTIwYnViYmxlJTIwdGVhfGVufDB8fHx8MTcxNjE0OTY0MXww&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080" data-mce-style="aspect-ratio: 16/9;" data-sider-select-id="a46658d2-cd39-4061-989b-939f054b1d1c" data-mce-selected="1"></p>

Výroba bubble tea doma: Jednoduchý průvodce krok za krokem

A fun little paper project of rainbow bubble teas.

<h2>Introduction to Bubble Tea</h2><p>Bubble tea, also known as boba tea, is a delightful drink that originated in Taiwan. It's a fun mix of tea, milk, and chewy tapioca pearls. Many people love it for its unique taste and texture. But did you know that bubble tea also has some hidden health benefits?</p><figure id="figure-nxwss6zejdlwdz54vc"><img id="nxwss6zejdlwdz54vc" src="https://images.unsplash.com/photo-1541696490-8744a5dc0228?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wyNjI5NjF8MHwxfHNlYXJjaHwyMHx8YnViYmxlJTIwdGVhfGVufDB8fHx8MTcxNjE0MTQ1Mnww&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080" alt="bubble tea" class="object-cover bg-gray-100 rounded-2xl md:rounded-3xl lg:rounded-4xl" style="aspect-ratio: 16/9;" data-mce-src="https://images.unsplash.com/photo-1541696490-8744a5dc0228?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wyNjI5NjF8MHwxfHNlYXJjaHwyMHx8YnViYmxlJTIwdGVhfGVufDB8fHx8MTcxNjE0MTQ1Mnww&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080" data-mce-style="aspect-ratio: 16/9;"></figure><p>the main ingredient in bubble tea, is packed with antioxidants. These compounds help fight free radicals in your body. Free radicals can cause cell damage, leading to various health issues. By drinking bubble tea, you can boost your antioxidant intake and support your overall health.</p><h3>Green Tea vs. Black Tea</h3><p>Both green and black tea are common bases for bubble tea. Green tea has more antioxidants than black tea. If you're looking for a health boost, try choosing a green tea-based bubble tea. It's a simple way to enjoy your drink while getting more health benefits.</p><h2>Boosts Energy Levels</h2><p>Bubble tea often contains caffeine, especially if it’s made with black or green tea. Caffeine can help improve your focus and energy levels. If you need a pick-me-up during the day, bubble tea can be a tasty alternative to coffee.</p><figure id="figure-k3fltd99tlwdz5796"><img id="k3fltd99tlwdz5796" src="https://images.unsplash.com/photo-1426260193283-c4daed7c2024?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wyNjI5NjF8MHwxfHNlYXJjaHwxNHx8dGVhJTIwY3VwfGVufDB8fHx8MTcxNjE0OTU3MHww&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080" alt="tea cup" class="object-cover bg-gray-100 rounded-2xl md:rounded-3xl lg:rounded-4xl" style="aspect-ratio: 16/9;" data-mce-src="https://images.unsplash.com/photo-1426260193283-c4daed7c2024?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wyNjI5NjF8MHwxfHNlYXJjaHwxNHx8dGVhJTIwY3VwfGVufDB8fHx8MTcxNjE0OTU3MHww&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080" data-mce-style="aspect-ratio: 16/9;"></figure><p>can be a good source of calcium and vitamin D. Calcium supports bone health, while vitamin D helps your body absorb calcium more effectively.</p><h2>Customizable for Health</h2><p>One of the best things about bubble tea is its customizability. You can choose the type of tea, milk, and even the sweetness level. For a healthier option, ask for less sugar or use a natural sweetener like honey. You can also add fresh fruit for extra vitamins and minerals.</p><h3>Low-Calorie Options</h3><p>If you're watching your calorie intake, you can still enjoy bubble tea. Opt for a smaller size or choose a tea base without milk. Some shops offer low-calorie toppings like aloe vera or chia seeds, which add texture without extra calories.</p><figure id="figure-38ihp0a2fllwdz59ri"><img id="38ihp0a2fllwdz59ri" src="https://images.unsplash.com/photo-1506802913710-40e2e66339c9?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wyNjI5NjF8MHwxfHNlYXJjaHwzfHxoZWFsdGh5JTIwZHJpbmt8ZW58MHx8fHwxNzE2MTQ5NTczfDA&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080" alt="healthy drink" class="object-cover bg-gray-100 rounded-2xl md:rounded-3xl lg:rounded-4xl" style="aspect-ratio: 16/9;" data-mce-src="https://images.unsplash.com/photo-1506802913710-40e2e66339c9?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wyNjI5NjF8MHwxfHNlYXJjaHwzfHxoZWFsdGh5JTIwZHJpbmt8ZW58MHx8fHwxNzE2MTQ5NTczfDA&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080" data-mce-style="aspect-ratio: 16/9;"></figure><h3>Mindful Consumption</h3><p>While bubble tea has health benefits, it's important to enjoy it in moderation. Some versions can be high in sugar and calories. By making mindful choices, you can savor this delicious drink without compromising your health.</p><h2>Conclusion</h2><p>Bubble tea is more than just a trendy drink. It offers several hidden health benefits, from antioxidants to improved digestion. By making a few simple adjustments, you can enjoy bubble tea as a part of a balanced diet. So, the next time you crave a refreshing drink, consider bubble tea. It's a tasty way to boost your health.</p>

Objevte skryté zdravotní účinky bublinkového čaje

<p>Bubble tea, also known as boba tea, has taken the world by storm. With its chewy tapioca pearls and a variety of flavors, it’s no wonder why people love it. If you’re new to bubble tea or just looking to try something different, here are the top 5 bubble tea flavors you must try.</p><h2>1. Classic Milk Tea</h2><p>Let’s start with the classic. Classic Milk Tea is the foundation of bubble tea. It combines black tea, milk, and sugar, giving it a rich and creamy taste. The tapioca pearls add a chewy texture that makes this drink a favorite for many.</p><figure id="figure-3a102zes0alwdyl9wr"><img id="3a102zes0alwdyl9wr" src="https://images.unsplash.com/photo-1502156473420-13f1315e9be4?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wyNjI5NjF8MHwxfHNlYXJjaHwxN3x8bWlsayUyMHRlYXxlbnwwfHx8fDE3MTYxNDg2NDB8MA&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080" alt="milk tea" class="object-cover bg-gray-100 rounded-2xl md:rounded-3xl lg:rounded-4xl" style="aspect-ratio: 16/9;" data-mce-src="https://images.unsplash.com/photo-1502156473420-13f1315e9be4?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wyNjI5NjF8MHwxfHNlYXJjaHwxN3x8bWlsayUyMHRlYXxlbnwwfHx8fDE3MTYxNDg2NDB8MA&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080" data-mce-style="aspect-ratio: 16/9;"></figure><p>the milk. If you’re new to bubble tea, this is a great place to start.</p><h2>2. Taro Milk Tea</h2><p>Taro Milk Tea is another popular choice. Made from taro root, this drink has a unique purple color and a sweet, nutty flavor. It’s creamy and smooth, making it a delightful treat.</p><h3>What Makes It Special</h3><p>Taro Milk Tea stands out because of its distinct flavor and color. If you’re looking for something different from the usual tea flavors, give taro a try. Its sweet and earthy taste is sure to win you over.</p><figure id="figure-atphgsy1qnlwdyld0d"><img id="atphgsy1qnlwdyld0d" src="https://images.unsplash.com/photo-1470087167738-6aa485ff65dc?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wyNjI5NjF8MHwxfHNlYXJjaHwxOXx8dGFybyUyMHRlYXxlbnwwfHx8fDE3MTYxNDg2NDR8MA&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080" alt="taro tea" class="object-cover bg-gray-100 rounded-2xl md:rounded-3xl lg:rounded-4xl" style="aspect-ratio: 16/9;" data-mce-src="https://images.unsplash.com/photo-1470087167738-6aa485ff65dc?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wyNjI5NjF8MHwxfHNlYXJjaHwxOXx8dGFybyUyMHRlYXxlbnwwfHx8fDE3MTYxNDg2NDR8MA&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080" data-mce-style="aspect-ratio: 16/9;"></figure><p>3&gt;</p><p>Matcha is known for its antioxidants and other health benefits. Drinking Matcha Green Tea bubble tea not only satisfies your taste buds but also gives you a healthy boost.</p><h2>4. Brown Sugar Milk Tea</h2><p>Brown Sugar Milk Tea has gained popularity recently. This drink features brown sugar syrup, which adds a rich and caramel-like sweetness to the milk tea. The tapioca pearls are often soaked in brown sugar, adding extra flavor.</p><h3>Why You’ll Love It</h3><p>If you have a sweet tooth, Brown Sugar Milk Tea is for you. The combination of brown sugar and milk creates a decadent drink that’s hard to resist. The chewy tapioca pearls soaked in brown sugar are the cherry on top.</p><h2>5. Fruit Tea</h2><p>Last but not least, Fruit Tea offers a refreshing alternative to milk-based bubble teas. You can find flavors like mango, strawberry, and passion fruit. These teas are often mixed with fresh fruit pieces and fruit jelly.</p><h3>Perfect for Summer</h3><p>Fruit Tea is light and refreshing, making it perfect for hot summer days. The natural sweetness of the fruit combined with the tea creates a delicious and thirst-quenching drink.</p><figure id="figure-7x1lta1tvmlwdylh4j"><img id="7x1lta1tvmlwdylh4j" src="https://images.unsplash.com/photo-1597481299021-96c9c164aab1?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wyNjI5NjF8MHwxfHNlYXJjaHwxNHx8ZnJ1aXQlMjB0ZWF8ZW58MHx8fHwxNzE2MTQ4NjUwfDA&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080" alt="fruit tea" class="object-cover bg-gray-100 rounded-2xl md:rounded-3xl lg:rounded-4xl" style="aspect-ratio: 16/9;" data-mce-src="https://images.unsplash.com/photo-1597481299021-96c9c164aab1?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wyNjI5NjF8MHwxfHNlYXJjaHwxNHx8ZnJ1aXQlMjB0ZWF8ZW58MHx8fHwxNzE2MTQ4NjUwfDA&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080" data-mce-style="aspect-ratio: 16/9;"></figure><p><br></p>

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Výroba bubble tea doma: Jednoduchý průvodce krok za krokem

Objevte skryté zdravotní účinky bublinkového čaje

5 nejlepších příchutí bublinkového čaje, které musíte vyz...